Today was another round of the Body Conditioning class with Abby. I have an on campus job as a Peer Reader, so I was a few minutes late. I hopped onto the elliptical with the other people (there were four of us today as students) and managed to do about 7 minutes before they were done.
Back in the dance studio room, we did a mix of core and limb exercises. I'm finding that I'm getting better at lunges! I can go a bit further down than I could last week, so that's good! The ab stuff was actually harder this week than last week, and I had to rest more.
Overall, I am noticing that it is slightly easier for me to go up the stairs on campus. A few times during the day I have to go from a lower building up to the main building, which is six flights of stairs. I'm trying to go faster up them, because it, strangely, seems easier.
No comments:
Post a Comment